Need some ideas on how to get healthier and fuel your body for the day ahead? Look inside for ideas and recipes!
Have a bunch of people coming over for the big game? Want to impress them without having to add another notch to your belt? Check inside for a healthy gourmet feast to ‘wow’ your guests! *Photo credit to the NFL*
Many ideas surrounding our intake of food are all or nothing. This is a new way to look at eating based on a very old principle. * Photo credit to Torsten Seiler*
I almost had a heart attack after talking to a few readers and Twitter followers about the “fad diets” they were starting so they could stick to their New Years Resolutions for weight loss. Fad diets often get quick results but at a high cost. Makeover your eating habits for lifetime health and not momentary victories. *Photo Credit to Sosio’s Produce*
Tired of paying high prices for stuff full of harmful ingredients? Take a look at Acure Organic Skin Care. Superpowered organics for way less then you might expect. Photo credits to Acure Organics.
My suggestions for the next leg of your fitness journey for 2014!
The next step in your quest for a healthy new year!
We are starting our series dedicated to tackling everyone’s favorite New Year’s Resolution. Our take is a little different then you might think so read on!