by clevergirl | Jul 17, 2020 | Getting Fit
6 Healthy Food Choices to Boost Your Functionality Daily Food provides the energy we need to go about our daily activities. A hunger experience is not an experience worth repeating. When we go hungry, we find even simple tasks difficult to do. As essential as food is,...
by clevergirl | Mar 25, 2020 | Getting Fit
The MOST Important Diet Philosophy: The 80/20 rule The 80/20 rule got a lot of press last year. Surprisingly, it’s a very old idea called the Patero Principle. The original 80/20 rule was created in 1906 by an Italian economist by the name of Vilfredo Patero. He based...
by clevergirl | Mar 23, 2020 | Clever Girl
Organic Skin Care For Less I was cruising the internet this morning, doing my Sunday routine of coffee while reading beauty reviews, when I stumbled on an article from Lucky magazine that sent me into a frenzy. One of their beauty editors was talking about how great...
by clevergirl | Mar 5, 2020 | Clever Girl
What Happens to Your Skin When You Stop Using Makeup? Wearing makeup, no doubt, has its merits. Besides enhancing your appearance and boosting your confidence, makeup helps to keep you in touch with your feminine uniqueness. Although makeup can help you highlight your...
by clevergirl | Feb 26, 2020 | Getting Fit
Essential Gear to Have Before Enrolling in a Fitness Gym Fitness keeps you in shape. Physical activity and routine exercises improve muscle strength. Fitness exercises promote general blood circulation and support the functioning of your body organs. Strength...
