by clevergirl | Oct 12, 2021 | Clever Girl Reviews
Many people are familiar with the term “skinny fat”. What does this mean? Skinny fat is when someone has a normal weight, but they have little to no muscle mass. This can lead to cardiovascular health problems, diabetes, and other conditions. Luckily,...
by clevergirl | Jul 17, 2020 | Getting Fit
6 Healthy Food Choices to Boost Your Functionality Daily Food provides the energy we need to go about our daily activities. A hunger experience is not an experience worth repeating. When we go hungry, we find even simple tasks difficult to do. As essential as food is,...
by clevergirl | Mar 25, 2020 | Getting Fit
The MOST Important Diet Philosophy: The 80/20 rule The 80/20 rule got a lot of press last year. Surprisingly, it’s a very old idea called the Patero Principle. The original 80/20 rule was created in 1906 by an Italian economist by the name of Vilfredo Patero. He based...
by clevergirl | Mar 23, 2020 | Clever Girl
Organic Skin Care For Less I was cruising the internet this morning, doing my Sunday routine of coffee while reading beauty reviews, when I stumbled on an article from Lucky magazine that sent me into a frenzy. One of their beauty editors was talking about how great...
